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The Daily Insight

Is Camembert high in calories?

Author

Daniel Martin

Updated on February 24, 2026

We could forgive you for thinking that a baked camembert is one of the worst cheese offerings, yet it's fat and calorie numbers actually rivals most hard cheeses like Cheddar, Cheshire and Wensleydale cheese.

Then, how bad is Camembert for you?

Camembert's creamy texture may mean it looks like the bad boy of the cheese board, but it contains less fat than some other cheeses (at around 23 per cent, 14 per cent saturated). Its salt levels are high (1.5g or more per 100g), so go easy on how much you eat. Deep fried camembert comes with even more fat.

Secondly, how many calories are in a baked Camembert? Region: US

Serving Ingredient Calories
192.31 g camembert cheese 577
0.769 clove garlic 3
0.54 gram fresh rosemary 1
0.577 tsp olive oil 23

Herein, what is the healthiest cheese for weight loss?

These THREE cheese types are best for weight loss

  • Parmesan Cheese. The great taste of parmesan cheese makes it a popular choice for dieters.
  • Feta Cheese.
  • The worst cheese choice.
  • Blue cheese : Blue cheese contains 8 grams of fat and 100 calories, per 28 grams of serving.

What's the worst cheese for you?

Unhealthy Cheeses

  • Halloumi Cheese. Be aware of how much of this squeaky cheese you're adding to your morning bagel and salads!
  • Goats/ Blue Cheese. 1 oz.
  • Roquefort Cheese. Roquefort is a processed blue cheese and is incredibly high in sodium.
  • Parmesan.
  • Cheddar Cheese.

Related Question Answers

Will Camembert make me fat?

Verdict: Camembert has a similar nutritional make-up as brie, but we've ranked it a little lower for it's increased saturated fat content.

Why is Camembert illegal in USA?

Some rare producers still use this method and sell the cheese as Camembert de Normandie, which must be made with raw milk from the Normande breed of cattle. This alters the texture of the cheese so that it's soft and liquid seeps out. This cheese is illegal not only in the U.S., but also in the entire European Union.

Do you eat the skin of Camembert?

As a rule of thumb, the natural rinds of most cheeses are edible. For example, the rind on other soft cheeses, such as the closely related camembert are also safe to eat.

Is Camembert bad for cholesterol?

Cheese is a great source of both protein and calcium, but it also contains both cholesterol and saturated fat.

Cheeses Lowest in Fat.

Cheese Saturated Fat (grams per ounce) Cholesterol (mg per ounce)
Camembert cheese 4.3 20
American cheese food (processed) 4.3 28
Feta cheese 4.2 25

What is the best way to eat Camembert?

Enjoy your Camembert with crackers or bread and preserves or honey. Cut off slices of the cheese and use a knife to spread it on the cracker or a slice of French bread. Eat it as is, or add a little honey or preserves on top. Try whatever jams or preserves you enjoy, such as raspberry, cherry, fig, or apricot.

Is Camembert cheese good for gut health?

Its beneficial effects are partway explained by its contributions to a healthy gut microbiome. Camembert cheese is very rich in probiotics, the primary mission of which is to feed the healthy bacteria that colonize the large intestine or colon.

Should I stop eating cheese to lose weight?

"If your downfall is cheese, you can lose weight by avoiding cheese—as long as you're not replacing it with other foods, you'll be taking in fewer calories." Cording also points out that some research has shown that eating and drinking dairy products can help you lose weight and maintain weight loss.

Can I lose weight eating cheese?

Cheese. If you're counting calories, don't count out cheese just yet. One study suggests including calcium-rich low-fat dairy in your low-cal meals may actually help you lose a little weight while also protecting bone health.

What is the best bread for weight loss?

Multi-grain bread has barley, wheat, oats, corn, buckwheat, millet and flaxseeds. Its densely rich in fibre and other healthy nutrients. All this makes it ideal for weight loss. It keeps you fuller for longer and thus stops one from binge eating.

How much cheese should I eat a day to lose weight?

CHEESE LOVERS

What's more, studies have shown that eating more than 3 servings of dairy per day can reduce the risk of obesity. Instead of giving up on cheese, you are much better off finding a healthy way to include it in your diet. Cheese is full of protein and calcium.

What is the lowest calorie cheese?

5 Cheeses Full of Taste but Low in Calories
  • Parmesan. Calories per serving: 20* Serving size: 1 tablespoon.
  • Part-Skim Mozzarella. Calories per serving: 70-80. Serving size: 1 slice/stick.
  • Camembert. Calories per serving: 85. Serving size: 1 oz. (
  • Swiss cheese. Calories per serving: 100.
  • Cottage Cheese. Calories per serving: 164.

Which fruits are useful for weight loss?

The 11 Best Fruits for Weight Loss
  1. Grapefruit. Share on Pinterest.
  2. Apples. Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ).
  3. Berries. Berries are low-calorie nutrient powerhouses.
  4. Stone Fruits. Share on Pinterest.
  5. Passion Fruit.
  6. Rhubarb.
  7. Kiwifruit.
  8. Melons.

What is the best yogurt to eat to lose weight?

If you stick to our best yogurts for weight loss, the stubborn pounds and belly fat are sure to melt away.
  • Chobani Less Sugar Greek Yogurt, Wild Blueberry.
  • Dannon Oikos Greek Nonfat Yogurt Plain.
  • Brown Cow Cream Top Whole Milk Yogurt.
  • Yoplait Original, French Vanilla.
  • Wallaby Organic Whole Milk Kefir, Plain.

How can I lose my stomach fat?

20 Effective Tips to Lose Belly Fat (Backed by Science)
  1. Eat plenty of soluble fiber.
  2. Avoid foods that contain trans fats.
  3. Don't drink too much alcohol.
  4. Eat a high protein diet.
  5. Reduce your stress levels.
  6. Don't eat a lot of sugary foods.
  7. Do aerobic exercise (cardio)
  8. Cut back on carbs — especially refined carbs.

What is the best salad dressing for a diet?

Here are six tasty, store-bought dressings we tested, all with 8 grams or less of fat per 2 tablespoons:
  • Hidden Valley Ranch Light.
  • Ken's Steakhouse Lite Raspberry.
  • Wishbone Red Wine.
  • Wishbone Raspberry Hazelnut Vinaigrette.
  • Newman's Own Lighten Up! Light Balsamic Vinaigrette.
  • Newman's Own Lighten Up! Lowfat Sesame Ginger.

How many calories are in a baguette?

Calorie and Nutrition Values for 100g of Tescos French Bread Baguette
Calories 240
Protein 7.8
Carbohydrate 49.5
Fat 1.2
Fibre 3.4

Does Aldi sell Camembert?

Specially Selected Baking Camembert 250g | ALDI.

What's the difference between brie and camembert?

In summary, Brie possesses a refined taste and smooth texture, whereas Camembert is a more rustic cheese with an earthier taste and texture. Both cheeses are absolutely delicious in their own right.

What is Camembert made of?

The cheese is made by inoculating warmed cow milk with mesophilic bacteria, then adding rennet and allowing the mixture to coagulate. The curd is then cut into roughly 1 cm (1/2 inch) cubes, salted, and transferred to low cylindrical camembert molds.

How do you make Le Rustique pasteurized Camembert?

  1. Preheat oven to 180°C.
  2. Place the camembert in a ramekin.
  3. Use a knife to cut a cross into the top of the Camembert. Lift the rind slightly and pour in the honey.
  4. Bake for around 20 mins until the cheese has melted. Serve with steamed potatoes, salad, farmhouse bread or cold meats.

Is Tesco Camembert Pasteurised?

Full fat soft mould ripened cheese made with pasteurised cow's milk.

How much does a Camembert weigh?

The molds are turned every six to twelve hours to allow the whey to drain evenly from the cut curds; after 48 hours, each mold contains a flat, cylindrical, solid cheese mass weighing generally 250 grams (about 9 oz).

Is Asda Camembert Unpasteurized?

Cheese will produce a natural aroma as it matures. For Use By: see side of pack. Keep Refrigerated. This milk is unpasteurised and may therefore contain organisms harmful to health.

What are the 3 foods to never eat?

20 Foods That Are Bad for Your Health
  1. Sugary drinks. Added sugar is one of the worst ingredients in the modern diet.
  2. Most pizzas.
  3. White bread.
  4. Most fruit juices.
  5. Sweetened breakfast cereals.
  6. Fried, grilled, or broiled food.
  7. Pastries, cookies, and cakes.
  8. French fries and potato chips.

What is the most unhealthiest thing to eat?

20 Foods That Are Bad for Your Health
  1. Sugary drinks. Added sugar is one of the worst ingredients in the modern diet.
  2. Most pizzas.
  3. White bread.
  4. Most fruit juices.
  5. Sweetened breakfast cereals.
  6. Fried, grilled, or broiled food.
  7. Pastries, cookies, and cakes.
  8. French fries and potato chips.

Are Babybels healthy?

Mini Babybel Light cheese has all the smooth taste you'd expect from a Babybel, but with 30% less calories. At 42 kcals per little cheese, it is rich in calcium and protein, and a handy and healthy portion – helpful when counting the calories.

What's the healthiest meat?

5 Healthiest Meats
  1. Buffalo (Bison) No matter how good white meat can be, it will never truly satiate the craving for red meat.
  2. Pork. Pork chops used to be on the doctors' hit list.
  3. Chicken. White meat is much better for you than red — that's a well-known fact.
  4. Turkey. This big bird never saw it coming.
  5. Fish.

Is mascarpone healthier than butter?

Dedicated to eating healthy but love the richness, texture, and flavor of butter or cream cheese? It's time that you met Mascarpone. Lush, light and naturally sweet, Mascarpone is a pitch-perfect substitute for butter that leaves ½ the calories – and all of the guilt – behind.

What is the healthiest milk?

The 7 Healthiest Milks, According to a Dietitian
  1. Cow's Milk. Cow's milk is the original milk, if you will.
  2. Soy Milk. If you're looking to go plant-based, soy milk is a popular milk alternative.
  3. Almond Milk.
  4. Coconut Milk.
  5. Oat Milk.
  6. Hemp Milk.
  7. Rice Milk.

What is the best real cheese?

The healthiest cheese singles you can buy
  1. Horizon Organic American Slices.
  2. Sargento Provolone.
  3. Applegate Naturals American-Style Colby Cheese.
  4. Simple Truth Organic American Singles.
  5. Organic Valley Unprocessed American Singles.
  6. Land O Lakes American Singles.

Which cheese has the most fat?

Which cheese has the most fat?
Food Name Fat (g) Serving
cheddar 33.3 100 g
colby 32.1 100 g
fontina 31.1 100 g
swiss 31 100 g

What is the healthiest processed cheese?

Healthiest to least healthy
Kind of cheese Varieties
Hard Cheddar, Parmesan, Swiss, asiago, manchego, and Pecorino Romano
Blue Gorgonzola, Stilton, Roquefort, Bleu d'Auvergne
Soft/creamy Brie, Camembert, triple-creme varieties, queso blanco, Neufchatel
Processed Velveeta, Kraft singles, bagged shredded cheese