How do I change from green to blue on Weight Watchers?
Emma Newman
Updated on February 22, 2026
On the WW app
- On My Day, tap your profile icon (your picture), then click the gear icon.
- Open 'Food Settings'
- Tap 'Food Plan' and choose the color you want to try.
Keeping this in consideration, how do I change my WW plan from green to blue?
Go to the home screen and tap on the profile icon in the top right corner. Then tap the settings icon (top right corner) and select "Food settings" and then "Food plan."
Also, which WW plan is best green blue or purple? If you are happy to build your meals around the Zero Point foods, you may be happier with following the Purple plan. If you would like more SmartPoints to use on your favorite foods (that aren't on the Zero Point list) then you may prefer the Green plan. The Blue plan gives you the best of both worlds!!
One may also ask, how do I change my plan on Weight Watchers?
How to Change Your Weight Watchers Plan
- Log into your WW app. Click the “person” icon next to the bell. In the top right corner you should see a cog for “Settings”. Click that.
- Then, click “Food Settings”.
- Choose your plan! It will show the plan you are currently on, so click that and then change it to the one you want.
Which color Weight Watchers plan is best?
Purple Weight Watchers
Related Question Answers
How many points are eggs on WW green?
On the Green plan, you'll see some of the points values for recipes go up, because there are less zero point foods than on Freestyle/Blue. For example, a recipe with chicken, beans or eggs in it (zero points on Freestyle, but all contain points on Green), will likely be higher in points than it was on Freestyle.Which WW plan is the most strict?
What is the WW Green Plan and Who is it Best For? The GREEN PLAN is essentially the “SmartPoints Beyond the Scale” with a unique SmartPoints Budget plus 100+ ZeroPoint foods including fruits and non-starchy vegetables. It provides more accountability than the Blue and Purple plans.What are the free foods on WW green?
100+ foods. 0 SmartPoints. Eat them in good health! Here they are—your complete list of ZeroPoint foods for Green!The complete list of ZeroPoint foods for Green.
| S | ||
|---|---|---|
| Salsa, fat-free Sauerkraut Scallions Shallots | Spaghetti squash Spinach Star fruit Strawberries | String beans Summer squash Swiss chard |
How many weekly points do I get on WW green?
30How do you get free Weight Watchers 2020?
How to Do Weight Watchers for Free- Choose Your Version. First choose the program you're going to follow.
- Get Your Daily Points Allowance. Your next step is to get your daily points allowance.
- Calculate the Points Value of Foods. Once you have your daily points target, you need to figure out the points value of the foods you eat.
- Write Down What You Eat.
Can you lose 3 pounds a week on Weight Watchers?
So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Richards says that losing between 1 and 3 pounds a week is more typical — and more sustainable.How does the Green Plan Work on Weight Watchers?
Green guides you toward a smaller list of foods that form the basis of healthy eating habits, with a sizeable SmartPoints Budget to spend on other foods you love. You'll build meals and snacks around 100+ ZeroPoint foods including fruits and veggies, and track other foods that have SmartPoints values.What are the zero point foods on WW blue?
0 SmartPoints. Enjoy them in good health! Here they are—your complete list of ZeroPoint foods for Blue! 200+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, and non-fat plain yogurt.Can I reset my Weight Watchers account?
You can reset your weight history in the Weight & Goals section of your Plan Manager Settings. Resetting your weight history will clear all previous weight-tracking data and measurements; you will be starting over from the date of your new starting weight entry.How much does WW cost monthly?
WW (Weight Watchers) costs exactly the same for both women and men, but the monthly cost depends on which plan you sign up for. Here are the current prices for WW plans per month, week, and day: WW Digital: $20.95/month, $4.83/week, $0.69/day. WW Workshop (Meetings): $54.95/month, $12.68/week, $1.85/day.Is there a cancellation fee for Weight Watchers?
For multi-month Commitment Plans, an early termination fee applies if you cancel at any time prior to the end of the Commitment Plan period. Your cancellation will take effect at the end of the membership month in which you cancel.Can you do low carb on Weight Watchers?
Combine low carb and WWOur programme gives you the flexibility to include carbs like bread and pasta. Your SmartPoints Budget is designed to nudge you towards healthier food choices, and may naturally result in a reduction of carbs in your diet. Eating fewer carbs doesn't have to be difficult, even when eating out.
Can I upgrade my Weight Watchers membership?
If you're already logged into the site, you can easily switch your subscription yourself by going to the “Change to a different Plan” page at welcome.weightwatchers.com/sign-up when you are logged in. Once you're there, you'll see a list of options to choose from.How do I maximize my weight loss on Weight Watchers?
Reach those weight loss goals once and for all!- Incorporate as many zero Points® foods as possible. Have you seen the zero Points® food list yet?
- Drink lots of water.
- Plan it all out.
- Make smart swaps for your cravings.
- Use your slow cooker.
- Get active—and make it fun!
- Bank up your points for one delicious treat.
What is the purple Plan on Weight Watchers?
Purple offers you a personalized SmartPoints Budget and 300+ ZeroPoint foods that you don't have to measure or count including plenty of fresh fruits and veggies, plus chicken and turkey breast, eggs, beans, whole grains, potatoes, and more.Can I retake the WW assessment?
Can I retake the assessment? If you feel like you didn't answer one or two questions correctly, that's okay. The assessment logic considers many different factors and evaluates your overall eating pattern to match you to a plan.How many WW points do I get?
All Weight Watchers followers have 49 Bonus/Flex Points per week. These can be used a little each day, or in larger chunks on special days. It is best to use these in small increments throughout the week. The minimum number of points per day is 26 and the maximum is 71.What do the different colors on WW mean?
Here's what the colors mean, according to WW: Green guides people towards 100+ ZeroPoint foods, with the largest SmartPoints Budget to spend on other foods they love. Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget.How many points is a blue WW plan?
The Blue Plan comes with a minimum of 23 SmartPoints and a maximum of 71 points; paired with twice as many zero points foods.Can I do Weight Watchers for free?
Can I do Weight Watchers for free? YES YOU CAN! Weight Watchers is a great program because it's not really a diet – you don't limit any specific food intake, you just watch your portions and count points. Doing Weight Watchers for FREE is even better.What are the free foods on WW purple?
The Purple Plan includes 300+ ZeroPoint foods from which to base your meals and snacks including fruits, vegetables, eggs, skinless chicken breast, skinless turkey breast, fish and seafood, corn, beans, peas, lentils, tofu, nonfat plain yogurt and cottage cheese potatoes, whole wheat pasta and grains.What is the Weight Watchers Blue Plan?
Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods that have SmartPoints values.How much weight can you lose on Weight Watchers in 3 months?
Monthly Weight Loss on Weight WatchersWeight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.
Is keto or Weight Watchers better?
WW and keto both rank high in the U.S. News rankings of Best Diets for Fast Weight Loss. However, WW leads the pack for Best Weight-Loss Diets overall, whereas keto ranks roughly near the middle. Within both keto and WW, there's room to make healthy food choices among permitted foods.What if I only eat zero point foods?
Why Would You Eat a Zero Point Day? While Weight Watchers does not require or recommend that WW members eat zero points worth of food in a day, eating zero point foods for a few days can give your weight loss a jump start. This isn't a long-term plan but rather a way to quickly get back on track with healthy eating.Which WW plan is best for losing weight?
Green Plan: If you're just starting your weight loss journey, this option may be best for you. There's a list of 100+ ZeroPoint vegetables and fruits that you can regularly incorporate into your meals, helping you find satiating, wholesome staples that experts believe are less likely to be overeaten.Which Weight Watchers plan is best for vegetarians?
WW Freestyle is fantastic for vegetarians because of the many non-meat products on the zero Points foods list, including:- All fruit (except avocado and coconut)
- All vegetables (except certain starchy ones, like potatoes.)
- Eggs.
- Beans and chickpeas.
- Lentils.
- Tofu.
- Corn.
- Peas.
